In addition to being a useful ingredient in many meals, pumpkin seeds from HELIO make a satisfying snack that is ideal for eating at work, school, or during social gatherings. primarily recognized as a great complement to salads, soups, and sauces. These will give foods a distinctive flavor and scent. They also make lovely decorations for creamed vegetables and thick soups.
In place of croutons, pumpkin seeds are excellent in pumpkin cream. Pumpkin seeds are suggested as a snack during extended study because of the iron content, which helps to reduce fatigue. They include vitamin E, a vital antioxidant that delays the skin’s aging process.